Each tablespoon contains

Non-Medicinal Ingredients: Purified water, natural blueberry flavour, fruit juice (apple, cherry), vegetable juice (sweet potato, radish), glycerin, citric acid, silica, sodium carboxymethyl cellulose, sodium carbonate, potassium sorbate, acacia gum, xanthan gum, stevia, maltodextrin.

Designed for those seeking magnesium with maximum gentleness, absorption and potency.

Children (4-8 years): Take one (1) teaspoon per day with food, or as directed by a healthcare professional. Adolescents (9-18 years): Take one (1) to two (2) teaspoons per day or as directed by a healthcare professional. Adults: Take one (1) tablespoon per day with food, or as directed by a healthcare professional. Refrigerate after opening.

As with any natural health product, you should consult a healthcare practitioner prior to use of this product, especially if you are taking any medication including blood thinners or if you have a medical condition. Do not use if seal is broken. Keep out of reach of children.