Organic portobello mushrooms (1000 IU vitamin D) + organic spinach + organic quinoa + vegan capsule shells + nothing else.

Why take it
If you work indoors or wear sunscreen, since our bodies convert sunshine into vitamin D.
If you live anywhere north of the 37th parallel since the northern hemisphere does not get strong enough sunlight for sufficient vitamin D production.
If you are looking for good bone and teeth health.
Because a majority of North Americans are vitamin D deficient and it’s impossible to get through diet.
Calcium intake, when combined with sufficient Vitamin D, a healthy diet and regular exercise may reduce the risk of developing osteoporosis.
Helps in the absorption and use of calcium and phosphorus.

We source the highest quality most nourishing certified organic ingredients that we can find.

Ingredients:

ORGANIC PORTOBELLO MUSHROOMS (1000 IU vitamin D) (40 mg)
Specially grown and exposed to the sun to create Vitamin D.

ORGANIC QUINOA (42 mg)
High in magnesium, which helps Vitamin D absorption.

ORGANIC SPINACH (418 mg)
An antioxidant powerhouse that helps with Vitamin D absorption.

Capsule shells
Our capsule shells are 100% vegan, made with either tapioca or cellulose derived from pine trees.
While many brands choose to use gelatine capsules, we see it as an unnecessary added source of animal product, often unclearly sourced, with potential long-term side effects.

Recommended dose
Adults: take one (1) capsule per day.

Warnings
As vitamin D needs vary, we suggest you get a blood test so your healthcare provider can recommend the right dose for you. Keep out of reach of children.