Use the gifts of Mother Nature to drift off into sweet, sweet sleep! Say goodbye to insomnia! Help those restless legs stay oh so still and finally get some sleep. Most of the world's population lacks a vital nutrient, magnesium. Our soil just doesn't have the nutrients it once had. Without magnesium, we have trouble sleeping, can get migraines, struggle emotionally with anxiety, get restless leg syndrome, and all sorts of other ailments. Also, many women going through menopause have so many sleepless nights, tossing and turning. Restless leg seems to be much more prevalent at this time as well.