Binding: Paperback
Description: In The Moon Juice Manual Amanda Chantal Bacon lays out the blueprint for the next level of mind/body health. This quintessential guide to adaptogens the stress - busting super - herbs and mushrooms that Bacon introduced to the wellness world with her Moon Dust collection. As the name suggests adaptogens are plants that can help us adapt to and protect us from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation) adaptogens are a powerful edible antidote to today's stressed - out high - speed world.
Title: The Moon Juice Manual Adaptogenic Recipes For Natural Stress Relief
Author(s): Bacon Amanda Chantal
Publisher: Penguin Putnam Inc
Barcode: 9780593083963
Pages: 240 Pages
Publication Date: 10/19/2021
Category: Fitness & Diet