Thorne’s Creatine + BCAAs delivers well-researched performance ingredients, creatine monohydrate, and branched-chain amino acids, in a single formula for athletes and active individuals who want to simplify their pre-workout supplement routine without compromising quality.

When taken together, as in Creatine + BCAAs, they bridge the gap between muscle output and repair: Creatine enhances physical endurance during intense training, and BCAAs serve as an energy source during training and initiate swift recovery afterward.*

Suggested Use: Mix 1 scoop with at least 10 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Recommended to use 30-90 minutes before or after exercise.

Serving Size: 1 Scoop (14.4 g)

Amount Per Serving
Total Carbohydrate ... <1 g
Sodium ... 80 mg
Branched Chain Amino Acids ... 5 g
(2:1:1 ratio — L-Leucine 2.5 g, L-Isoleucine 1.25 g, L-Valine 1.25 g)
Creatine Monohydrate ... 5 g
L-Glutamine ... 1 g

Other Ingredients: Natural Flavors, Citric Acid, Malic Acid, Sea Salt, Turmeric and Beet Juice Powder (color), Rebaudioside M, Monk Fruit extract, Sunflower Lecithin.

ALLERGY WARNING: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY WARNING: If pregnant or nursing, do not use this product.
INTERACTIONS: There are no known adverse interactions or contraindications at publication date.