Sculpt your arms into a set of triumphantly terrific triceps!

This tricep rope extension is a cable attachment classic, compatible with any cable machine using carabiners. The nylon ropes and hard plastic ends are durable and long-lasting.

Plus, the 25mm diameter is comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle.

Built specifically for tricep targeting but also works great for hitting your biceps, shoulders, and core with hammer curls, facepulls, and woodchoppers.

Need even more range of motion? Grab the Extra-Long Tricep Rope instead.

IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine