Blueberry(Clam shell)

Short Description :-  Fresh blueberries are one of the most popular summer treats of all time. They are sweet, succulent, full of nutrients, and can be eaten freshly picked as well as incorporated into a variety of recipes.

Uses :- These may use as juice, or dried or infused berries. And also be used in a variety of consumer goods, such as jellies,jams, blueberry pies, muffins,
snack foods, or as an additive to breakfast cereals.Blueberry jam is made from blueberries, sugar, water, and fruit pectin. Blueberry sauce is a sweet sauce prepared using blueberries as a primary ingredient.

Benefits :-

1)Blueberries are Low in Calories, But High in Nutrients
2)Blueberries are the King of Antioxidant Foods
3)Blueberries Reduce DNA Damage, Which May Help Protect Against Ageing and Cancer
4)Blueberries Protect Cholesterol in The Blood From Becoming Damaged
5)Blueberries May Lower Blood Pressure
6)Blueberries May Help Prevent Heart Disease
7)Blueberries Can Help Maintain Brain Function and Improve Memory