Linseed oil is an excellent product containing optimal proportions (4:1:1) between Omega-3, Omega-6 and Omega-9 acids.

Linseed oil is an excellent source of bioactive phytoestrogens called plant lignans, which can effectively mimic, replace human hormones and inhibit their excessive activity in the body. Plant lignans are also strong antioxidants

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Ingredients in a daily dose:                              1 capsule 2 capsules 3 capsules

Calories                                                 10 kcal/42 kJ 20 kcal/84kJ 30 kcal/126 kJ

Total fat                                                1 g 2 g 3 g

Organic linseed oil                               1 g 2 g 3 g

(Linus usitatissimum) (GMO-free)

(fat profile):

Omega-3 - ALA (50-65%)             500 - 650 mg 1000 - 1300 mg 1500 - 1950 mg

(alpha linolenic acid)

Omega 6 - linoleic acid (11-24%) 110 - 240 mg 220 - 480 mg 330 - 720 mg

Omega 9 - oleic acid (11-24%)     110 - 240 mg 220 - 480 mg 330 - 720 mg

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Ingredients:  Linseed oil, capsule shell: gelatin, humectant: glycerol, purified water.

How to use:  One capsule 2-3 times a day. Do not exceed recommended servings for consumption during the day. The product cannot be used as a substitute for a properly varied diet.

Storage:  Store at room temperature, out of the reach of small children. The product is not recommended for pregnant and breastfeeding women.

Contains no solvent. Product from Canada. OmegaTru® is a registered trademark of Swanson Health Products.