Bar | Almond Millet Cocoa (Made With Cashew, Almonds, Dates, Whey, Cocoa, Ragi And Bajra) – 13g Protein – Crunchy – Gluten Free, No Added Sugar, No Added Preservatives, Flavors, Color & No Added Artificial Sweeteners – The Whole Truth – 55gmAlmonds, Cashews, 13g protein, and heavenly chocolate wouldve been good enough.. but that millety crunchhhThats the knockout punch! Whats inside Ingredients: cashews 29. 6%, dates 28. 6%, raw whey concentrate 16. 4%, cocoa 12. 7%, ragi + bajra 7. 2%, almonds 5. 5% Use within 6 months of date of manufacturing.