The Vevor training sled is built to improve strength, speed, agility, and endurance through pushing, pulling, and dragging exercises. Its heavy-duty steel construction with powder coating is designed for durability and corrosion resistance. The sled supports both 1" and 2" weight plates and handles loads up to 500 lbs. Thickened shoulder straps and reinforced D-rings help improve comfort and stability during training. It is suitable for use in gyms, on artificial turf, and on tracks.