Discover a personalised approach to pelvic floor wellness and mindful self-care with the Adrien Lastic Harmony Stones. This unique wellness set combines interchangeable natural stones with silicone Kegel exercise balls, allowing you to customise your experience according to your personal goals, preferences, and intentions.

Each carefully selected stone is associated with a different purpose, providing a versatile way to support pelvic floor exercises while incorporating elements of mindfulness, relaxation, and self-care. The smooth stones fit securely inside the included silicone exercise balls, allowing you to choose one or two stones depending on your desired exercise level.

Crafted from body-safe silicone and natural stones, Harmony Stones are designed to help strengthen pelvic floor muscles through regular Kegel exercises while offering a highly personalised experience.

Included Stones & Their Intended Purpose

Carnelian – Sacral Chakra

Purpose: Sexual Desire & Creativity

Associated with the sacral chakra, Carnelian is traditionally linked to creativity, intimacy, passion, and self-expression. It is often chosen by those seeking to reconnect with pleasure and personal confidence.

Pink Jade – Heart Chakra

Purpose: Serenity & Emotional Balance

Connected with love, compassion, and emotional wellbeing, Pink Jade is associated with harmony, self-acceptance, and inner calm.

Tiger's Eye – Solar Plexus Chakra

Purpose: Trust & Confidence

Traditionally linked to personal power, self-belief, determination, and confidence. Tiger's Eye is often selected to support motivation and resilience.

Amethyst – Crown Chakra

Purpose: Clarity & Spiritual Awareness

Amethyst is commonly associated with mindfulness, reflection, inner peace, and spiritual connection.

Bian Stone

Purpose: Revitalisation

Traditionally used in wellness and massage practices, Bian Stone is associated with relaxation, circulation support, and overall wellbeing.

Crystal Quartz

Purpose: Harmony & Energy Flow

Known for its versatility, Crystal Quartz is often associated with clarity, balance, focus, and intention-setting.

Key Features:

• Interchangeable natural stone system
• Pelvic floor exercise aid
• Includes multiple wellness stones
• Customisable exercise intensity
• One-stone and two-stone exercise options
• Body-safe silicone construction
• Removable and easy-to-clean components
• Supports Kegel exercise routines
• Suitable for beginners and experienced users
• Designed for personalised wellness experiences

What's Included:

• Silicone Kegel exercise ball system
• Carnelian Stone
• Pink Jade Stone
• Tiger's Eye Stone
• Amethyst Stone
• Bian Stone
• Crystal Quartz Stone

How To Use:

1. Select the stone that aligns with your desired purpose or preference.
2. Wash both the stone and silicone components thoroughly before use.
3. Insert the selected stone into the silicone exercise ball.
4. Apply a generous amount of water-based lubricant.
5. Insert comfortably according to your experience level.
6. Perform pelvic floor exercises by gently contracting and relaxing the pelvic floor muscles.
7. Remove carefully using the retrieval cord after use.

Care Instructions:

• Clean before and after every use
• Use warm water and antibacterial soap or toy cleaner
• Allow all components to dry completely before storage
• Store in a clean, dry place
• Use only water-based lubricant