Federal Practice & Defend .45 ACP HST/Syntech 230gr offers a versatile combination for training and personal defense. This pack includes 50 rounds of HST hollow point defensive loads and 50 rounds of Syntech training loads, both featuring 230-grain bullets. The HST rounds provide reliable expansion and penetration for self-defense, while the Syntech rounds offer reduced barrel wear and cleaner shooting for practice. With matched ballistics, shooters can train with confidence knowing their practice mimics their carry load.

Features and Specifications:

• Caliber: .45 ACP
• Bullet Weight: 230 grains
• Bullet Types: HST Jacketed Hollow Point and Syntech Total Synthetic Jacket
• Muzzle Velocity: 880 fps (both loads)
• Muzzle Energy: 396 ft-lbs (both loads)
• Casing: Brass
• Primer: Boxer
• Reloadable: Yes
• Quantity: 100 rounds total (50 HST, 50 Syntech)