Creatine is a naturally occurring compound that’s formed from three amino acids: arginine, glycine and methionine. It helps the body produce ATP (adenosine triphosphate), which provides energy to our cells. Creatine is also involved in several cellular processes that lead to increased muscle mass, strength, and recovery.

Creatine is typically found in protein-rich foods like red meat and fish and is primarily made in the liver, kidneys and pancreas. However, depending on activity level, age and stage of life, the amount your body naturally produces may not be adequate or enough to fuel your energy needs. Ensuring your cells have optimal levels of creatine will enable you to keep your energy levels up for peak performance. It has countless benefits for a wide range of people, like athletes, vegans and vegetarians, people looking to build muscle, or older adults.

CanPrev’s Creatine MagnaPower® includes 4.4g of creatine and 200 mg of magnesium per serving, delivered in a delicious Peach-Mango flavoured powder that is easy to throw in your shaker cup. This blend combines creatine monohydrate and Creatine MagnaPower®, a type of creatine that’s bound to magnesium. This chemical bond enhances creatine absorption, helping to impact cellular energy, which may result in strength gains and enhanced athletic performance.