CORDYCEPS SINENSES D.O.S.E

For optimal benefits when consuming Cordyceps Sinenses, we suggest preparing it either as an infusion or a stew. To achieve the best results, we recommend simmering it on low heat for
at least 10-15 minutes.

Store in a cool and dry place. Do not freeze. Keep away from direct sunlight, moisture and heat. Use within 24 months.

1.Cordyceps Sinensis Elixir
Gently rinse 1-2 strands of our real Cordyceps Sinensis under cold water.

Boil to Perfection:
In a pot, expertly simmer-boil 1-2 full body strands in 2 cups of water for a minimum 10-15 minutes. Witness the elixir unfold as it reduces to 1 cup, capturing the essence in a robust
elixir.

Experience the Full Spectrum:
Consume the full body of Cordyceps Sinensis mushroom with the tea for the full spectrum of

benefits.

2. Cordyceps Sinensis Stew:

Ingredients:

• 1-4 dried Cordyceps sinensis (whole mushroom or slices)
• 1-2 cups of vegetable or chicken broth
• Various vegetables and seasoning (optional)

Instructions:

• In a pot, add 1-2 cups of vegetable or chicken broth.
• Add 1-4 dried Cordyceps sinensis to the broth. You can also include other vegetables like
• carrots, mushrooms and onions for added flavor and nutrition.
• Bring the mixture to a gentle simmer on low to medium heat.
• Let the stew cook for 10-15 minutes, allowing the flavors to meld and the Cordyceps to
  soften.
• Once the stew is ready, you can enjoy it as a nourishing and healthy meal.

3.Cordyceps Sinensis Milk Infusion:

Ingredients:

• 1-2 dried Cordyceps sinensis (whole mushroom or slices)
• 1 cup of milk
• 1 cup of water

Instructions:

• In a saucepan, combine 1 cup of milk and 1 cup of water.
• Add 1-2 dried Cordyceps sinensis, as pieces or whole mushroom, to the mixture.
• Place the saucepan on the stove over medium heat and bring the liquid to a gentle boil.
• Once it starts boiling, reduce the heat to low and let it simmer for about 15 minutes.
• Allow the Cordyceps to infuse with the milk and water, extracting its beneficial compounds during the simmering process.
• After 15 minutes, the liquid will have reduced to approximately one cup and the
  Cordyceps will have imparted its essence to the milk.

Serving Suggestion: You have to consume the whole mushroom pieces along with the infused
milk.