Embark on a journey of Wellness with the Ayurvedic Cooking Course.

Only available at the Art of Living Summer Retreat 2026. 

If you are looking for a cookery course outside this opportunity, please contact us at [email protected] to locate an available course before you sign up. 

Improve your knowledge about Ayurveda and put Ayurvedic knowledge into practice in the kitchen for yourself and/or everyone at home, resulting in balance and holistic healing and wellness through food.

Course contents

• Uncover your motivations and personal health goals
• Chart a path to health and discover how to achieve and maintain it
• Embrace the importance of healthy gut balance and digestive fire
• Explore balancing meal timings and food combinations
• Plenty of recipes including soup, curry, salad, savoury pancakes, dessert, snacks and drink

Dive into a hands-on kitchen experience and reinforce Ayurveda principles through practical kitchen applications. Learn about spice use, the connection between the five elements, the doshas, and food and mood. Get a grasp on how to cook for your personal constitution and for everyone at home. 

August 2026 Cookery Course Details

Dates: 28 - 30 August

Timings: 10 AM - 3 PM

Location: Old Swinfold Hospital, Heath Lane, Stourbridge, West Midlands
DY8 1QX

Instructor: Katie Herrold

Please note the course fee of £275 is a stand-alone course booking. If you would like to stay at the Summer Retreat, please book your stay and boarding separately here.