Holland & Barrett's Omega 3 Fish Oil Concentrate 1000mg capsules contain contaminant-free, pure fish oil to provide adequate quantities of essential fatty acids. Essential fatty acids need to be ingested from food as they are not naturally produced by the human body. EPA and DHA are Essential Omega-3 fatty acids which are commonly found in fish oils. DHA supports the maintenance of vision and normal brain function and the beneficial effect can be obtained with a daily intake of 250mg of DHA. When 250mg of DHA is taken with 250mg of EPA it also contributes to normal heart function.

One softgel capsules contain: Fish Oil 1000mg, Typically providing: EPA 180mg, DHA 120mg, Total omega-3 fatty acids 350mg.

Directions: Take 1 to 3 capsules per day, preferably with a meal. Do not exceed stated dose.

Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Ingredients: Fish Oil( Fish ), Capsule Shell (Gelatine), Gelling Agent (Glycerol), Water, Antioxidant (Mixed Tocopherols). For Allergens, see ingredients in bold.