Fenugreek seeds are the seeds of the fenugreek plant (Trigonella foenum-graecum), a herb commonly used in cooking and traditional medicine. The seeds have a distinctive, slightly bitter flavor and are often used in Indian, Middle Eastern, and North African cuisine.

Ingredients:

• 100% Fenugreek seeds

Quality:

• Excellent

Uses of Fenugreek seeds:

• Can be use in traditional medicines
• Pickling spice
• Vegetable stir-fries and salads 
• Bread and baked goods
• Chutney's and relishes 
• India curries and stews

Health benefits:

• Stimulates appetite and digestion 
• May help manage irritable bowel syndrome (IBS)
• Improve insulin sensitivity
• May aid in weight loss and improve metabolism