Improve your punching power with this durable, mounted punching bag from Northern Lights. It features a red vinyl exterior and a high-density foam core interior. Perfect for practicing your sparring skills. It also features 3 circular shaped white targets (2 in the front and 1 on the backside of the bag) to help improve your punching accuracy.

The Punching Bag itself can be mounted onto a CrossBox Rig Post, as shown below.  

* mounting post sold separately

 Features:

•     Red vinyl outer exterior
•     High Density Foam Core interior
•     Punching targets help to improve punching accuracy
•     36" inches in height, with a 15" inch diameter

* Mounting Posts, CrossBoxes and Additional Accessories Sold Separately

Specifications

 Features:

•     Red vinyl outer exterior
•     High Density Foam Core interior
•     Punching targets help to improve punching accuracy
•     36" inches in height, with a 15" inch diameter
•  *** mounting post sold separately