Description

The Black Bumper Plates 110 Kg Set is a premium weightlifting solution for home gyms, studios, and commercial gyms. Featuring high-density rubber plates ranging from 5 kg to 25 kg, this set provides safe, durable, and low-bounce performance. Perfect for squats, deadlifts, bench presses, Olympic lifts, and functional training, these plates protect floors while offering long-lasting durability for all fitness levels.

Features

• High-density black rubber bumper plates for durability and low bounce
• Standard 450 mm IWF diameter for consistent Olympic-style lifts
• Stainless steel insert ensures smooth loading on bars
• Shock-absorbing design reduces floor impact and noise
• Corrosion-resistant finish for long-term use
• Suitable for squats, deadlifts, bench presses, and functional training

Product Details (QTY & Size)

• 5 Kg Plates – 2 pcs
• 10 Kg Plates – 2 pcs
• 15 Kg Plates – 2 pcs
• 25 Kg Plates – 2 pcs
• Total Weight: 110 Kg

Target Muscles

• Quadriceps: Strengthened during squats and lunges for lower body power
• Hamstrings: Engaged during deadlifts and leg curls
• Glutes: Activated in squats, lunges, and hip thrusts
• Lower Back: Strengthened through deadlifts and Romanian lifts
• Upper Back & Lats: Worked in rows and pull movements for a strong back
• Shoulders: Targeted in presses, lifts, and overhead exercises
• Chest: Developed during bench presses and push movements
• Core Muscles: Stabilized for proper form and balance
• Forearms & Grip Strength: Improved through holding and controlling the plates

Specification

• Plate Material: High-density rubber
  • Plate Diameter: 450 mm IWF standard
• Insert Material: Stainless steel for easy bar placement
• Low-bounce construction for safer training
• Suitable for home gyms, studios, and commercial gyms