Description

The Insight Horizontal Bench Press - SH045 is designed to deliver a comfortable and effective chest workout with a focus on user safety and ease of use. It features independent levers allowing for both single-arm and bilateral exercises, which helps improve muscle balance. The bench includes oversized rubber-coated handles for a natural grip that reduces wrist strain. Built with a heavy-duty steel frame, it supports a maximum user weight of 245 kg, making it suitable for rigorous training.

Features

• Independent Levers
  Allows you to work each arm separately or together, helping to correct muscle imbalances and improve strength evenly.

• Oversized Rubber-Coated Handles
  Designed to fit your natural hand position comfortably and reduce wrist strain during pressing.

• Heavy-Duty Steel Frame
  Provides strong support and stability, suitable for users up to 245 kg.

• Comfort Padding
  Cushioned bench and grips ensure a comfortable workout experience with proper support.

• Extra Weight Horns
  Allow easy storage and addition of weight plates, making it convenient to increase workout intensity.

Target Muscles

• Pectoralis Major (Chest Muscles)
  The bench press mainly works the chest muscles, helping to build a strong and well-defined chest.

• Anterior Deltoids (Front Shoulders)
  These muscles support the pressing motion and contribute to shoulder strength and stability.

• Triceps Brachii (Back of Arms)
  These muscles extend your elbows during pressing, playing a key role in pushing the weight away from your body.

• Stabilizer Muscles
  Smaller muscles like the serratus anterior and rotator cuff help keep your shoulder blades stable and protect your joints during the exercise.

Specifications

Installation & Warranty

Free Delivery and Installation