We are delighted to introduce you to our MyMakes : Pain Relief collection, part of the Essential Knowledge Series. MyMakes are recipe and information brochures that contain themed wellness objectives to support a variety of family needs.

Pain is a significant problem in modern society. It’s estimated that up to 80% of adults experience persistent symptoms of pain at some point in their lives. Whether that’s due to a weak muscle, nerve pain, inflammation or some other cause — it’s not surprising that pain is considered the single leading cause of disability. We’ve created this collection of essential oil blends with a focus on common areas of pain and discomfort. Responding to pain using essential oils can be highly effective due to their analgesic , anti-inflammatory, relaxing and sedative properties. .

Each individual brochure contains at least 10 blend recipes, hints, tips and safety information along with other usage guidance. Each set also comes with bottle labels and cap stickers to accompany each recipe in the brochure. We've created a unique multi use label that you can simply use as suggested in the brochure, or on alternative sized bottles of your choice as you personalise and customise to your requirements. May be you wish to make a half sized bottle as a sample or a room spray. The labels can be trimmed with scissors to fit a variety of bottles as illustrated and indicated on the label sheet. We love to recycle and re-use so we've also ensured you can trim the labels to fit onto your 5 & 15ml essential oil bottles and top them with a fine misting spray or roller top.

Recipes include:

• Chronic pain
• Arthritic pain
• Muscular pain
• Inflammation
• Lower back pain
• Anti cramp
• Head pain
• Nerve pain
• Bone & joint
• Soft tissue
• Soothing Body Soak (bonus recipe)

Essential oils required (but not included), to create the recipes are as follows (dōTERRA specific blends marked in italic): Basil, Black Pepper, Cardamom, Cedarwood, Cypress, Deep Blue™, Eucalyptus, Frankincense, Geranium. Ginger, Grapefruit, Helichrysum, Juniper Berry, Lavender, Lemon, Lemongrass, Marjoram, Myrrh, Peppermint, Roman Chamomile, Rosemary, Siberian Fir, Thyme, Wild Orange. Additional items required (but not included) : Carrier oil Epsom salts (for bonus recipe) Aloe vera gel Dispensing tools (funnel, pipettes, droppers) 10ml roller bottles or roller & caps if you wish to recycle your existing essential oil bottles Contents:

• 1 x 4 sided brochure
• 1 label sheet (containing 10 bottle labels & 10 cap stickers)