• Ashwagandha (Indian Ginseng) is an adaptogen that promotes relaxation and supports a healthy response to daily stress
• Encourages calm and relaxed mindset
• Helps support mild or occasional anxiousness

Ashwagandha is a natural herb (Withania somnifera) also called Indian ginseng. It’s been used for centuries for stress relief.

As an adaptogen, Ashwagandha works by supporting normal cortisol levels and helps regulate our adrenal system. This in turn, balances our physiological responses to stressors and helps us “adapt” to stress more easily.

Benefits of Ashwagandha

Ashwagandha offers several benefits:

1) May Help Boost Testosterone & Fertility In Men

Ashwagandha has been shown in some studies to increase testosterone levels and DHEA-S (a sex hormone involved in the production of testosterone).

In men with low sperm count, Ashwagandha has also been shown to increase sperm concentration, semen volume, and sperm motility.

2) It Acts As A Sexual Stimulant

Clinical studies in women shows Ashwagandha benefits sexual arousal, orgasm, and lubrication. It even relieves stress and relaxes the mind, which is good for sexual performance.

Traditionally, ashwagandha is considered as an aphrodisiac or a herb used to improve sexual desire, pleasure, or performance.

In both men and women, ashwagandha offers stress relief, which helps people relax enough to enhance desire, sex drive and pleasure.

By boosting testosterone levels in men, ashwagandha helps increase sex drive and desire.

DHEA can also improve sexual performance

3) It Helps Reduce Stress and Anxiety

As an adaptogen, it helps reduce stress and anxiety. It has also been shown to help reduce signs of depression.

4) It Helps Benefit Athletic Performance

Ashwagandha seems to help athletic performance by enhancing physical performance, including strength and oxygen use during exercise.

5) May Help Improve Brain And Cognitive Function

Ashwagandha has been shown to boost cognitive function including

• executive functioning
• attention
• reaction time
• performance on cognitive tasks

6) It May Help Improve Sleep

Recent studies show Ashwagandha is a natural, effective remedy for good sleep. It helps people feel more relaxed when they wake up.

7) Ashwagandha May Help Regularize Menstrual Periods in Women

Ashwagandha may help improve hormonal imbalance while strengthening the functioning of the adrenal glands. Hormonal balance helps improve fertility and regularize menstrual flow.

4 Natural Supplements to Boost Libido & Enhance Sexual Health

Ashwagandha is powerful on its own, but there are more supplements that can work together with it for better results. Safe, natural, and they work.

And we have them in Kenya.

Find out more from this link >>

Ashwagandha 450 mg Supplement Facts

Other ingredients: Gelatin, rice flour, magnesium stearate.

Suggested Use: As a dietary supplement, take two capsules one to two times per day with water.

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.