Fennel Seed is the oval, green or yellowish-brown dried fruit of Foeniculum vulgare, a member of the parsley family. Egypt and India. Fennel goes well with fish and is used in Italian sausages and some curry powder mixes. Fennel has an anise-like flavor but is more aromatic, sweeter and less pungent.

Ingredients:

• 100% Fennel seeds

Quality:

• Excellent

Uses of Fennel seeds:

• Italian, Indian, Middle Eastern, and Mediterranean cuisine
• Fish and seafood dishes
• Vegetable dishes (stir-fries, salads)
• Bread and baked goods
• Marinades, sauces, and dips
• Tea and infusions 

Heath benefits:

• Digestive aid: Relieves bloating, gas, and indigestion
• Anti-inflammatory properties: Reduces inflammation and pain
• Antioxidant-rich: Protects against oxidative stress and cell damage
• May help lower cholesterol and blood sugar levels
• Supports immune system functions 
• Antimicrobial properties: Inhibits bacterial growth