22 nutrients including biotin for energy release and iron for tiredness and fatigue. Omega-3 for health, brain, vision. Omega-3 supports your heart, brain and eyes, helping them to function normally.

When working optimally, your heart pumps over 100,000 times a day, your brain passes information around at over 260 mph and over 100 million cells in your eye work to convert light into signals which enable you to see. Omega-3 is essential because your body can't produce it. You can only get it through outside sources such as your diet and supplementation.

Heart: EPA and DHA support normal heart function. Brain: DHA supports normal brain function. Vision: DHA supports the maintenance of normal vision. Energy Release: Biotin contributes to normal energy-yielding metabolism. Tiredness and Fatigue: Iron contributes to the reduction of tiredness and fatigue.

The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA. For brain and Vision, this is obtained with a daily intake of 250 mg DHA.

22 Nutrients, 300 mg Omega-3, 1000 mg Fish Oil, 2 x 60 Count.

Directions: Adults (18+): Take one vitamin and mineral tablet (pink blister) and one omega-3 fish oil capsule a day (red blister) with a glass of cold water. Take during or immediately after a meal.

If you are pregnant, intending to become pregnant, breastfeeding or postmenopausal, have any concerns or questions, are taking any other food supplements or medication or have an existing health condition, please talk to your healthcare professional before taking this product. Contains Vitamin A.