B-Complex + 5 mg L-Methylfolate 30 CapsulesOur B Complex products combine our best selling phosphorylated B Complex with L methylfolate in varying strengths. These products eliminate the need for additional B vitamin supplements. Formulated with a full spectrum of highly bioavailable B vitamins, our B Complex formulas include cofactors important for optimal L methyfolate metabolism, as well as supporting the wide array of metabolic functions requiring these essential nutrients.