Pure Encapsulations Muscle Cramp/Tension Formula offers important electro-lytes and soothing herbs to help relieve occasional night-time leg muscle cramps, minor muscle cramps associated with athletic activity, and overall muscle tension.

The electrolytes magnesium, calcium and potassium are important for maintaining healthy muscle contractile function. The traditionally soothing botanicals lemon balm, passion flower and chamomile also help to relieve occasional muscle tension. Additionally, these herbal extracts moderate occasional stress and promote overall relaxation.

Recommended Dosage: 2-4 Capsules daily, in divided doses, with or between meals.

Medicinal Ingredients: (per capsule):
Calcium (Calcium citrate) 25 mg, Magnesium (Magnesium citrate and Magnesium glycinate) 75 mg, Potassium (Potassium citrate) 25 mg, Passion flower extract 50 mg (Passiflora incarnata) (Aerial parts) (4-6:1, 200-300 mg dried equivalent), Lemon Balm extract 25 mg (Melissa officinalis) (leaf) (5:1, 125 mg dried equivalent), Chamomile extract 25 mg (Matricaria recutita) (Flower) (6-12:1, 150-300 mg dried equivalent), Vitamin C 4.2 mg (from 10 mg Ascorbyl palmitate).

Non-medicinal Ingredients: Hydroxypropyl methylcellulose, Purified water.