1. A bit about yourself/diet and lifestyle

2. Ingredients you love (fruits, vegetables, herbs, etc)

3. Absolute no's/allergies, intolerances, dietary restrictions

4. Your health goal

5. If you'd like a spicy ingredient like ginger - how strong/spicy would you like it? From 1 being the mildest and 10 being the hottest!

6. If skin is your concern, what is your skin type? (sensitive, combination, oily, dry, hyperpigmentation)

7. If you have a flavour preference - sweet and sexy?  sour? spicy? strong and nasty?

8. Any underlying issues I should know and be aware of

Please note that I am not a doctor, or nutritionist. Please speak to your health care provider to discuss your individual needs. Health is everything to me. I am very passionate about what I do, and I love sharing that with others. I want to change the way people think about health. It doesn't have to be nasty. It doesn't have to feel like you're eating greens and grass all day. Health can be fun! I am here to hear you, and support you throughout this journey. I'm here to help boost and accelerate your health goals through an enjoyable customized experience. 

Her Sea Moss grows in warm, tropical oceans. Our local divers handpick and naturally harvest our sea moss in the Caribbean.

Sea moss is a nutrient-dense algae that hold over 90% of the vitamins and minerals that your body needs for proper function.

Sea moss can be consumed or applied topically. It can help assist in weight loss, boost metabolism, deliver long-lasting energy, improve libido, promote healthy thyroid support heart health, support a healthy immune system, improve healthy hair, skin and nails, and help improve mental health. It’s also great for muscle and joint recovery due to its anti-inflammatory properties

Her Sea Moss Gel