From the author of New Zealand’s beloved books on mindfulness, resilience, and emotional literacy comes How To Stay Sane In This Crazy World – A Wildling Guide to Living Your Best Life — a practical and encouraging guide for teenagers and adults navigating life’s challenges.

Packed with bite-sized, easy-to-use tools, this book offers helpful strategies that author Bex Lipp has personally relied on to overcome dark times and maintain her wellbeing. Whether you’re currently struggling or simply seeking ways to create a more hopeful and balanced future, this guide will support you through life’s ups and downs.

Discover ways to make positive changes and build resilience, with practical advice you can return to whenever life feels overwhelming. It’s time to embrace hope, reduce fear, and start living your best life.

Perfect for anyone wanting to tackle the craziness of today’s world with courage and confidence.

• Language: English
• Format: Paperback
• Recommended Age: Teen
• Dimensions: 190 mm x 260 mm
• Pages: 104 

About the author: Bex Lipp is a mother and author of several acclaimed New Zealand books focused on mindfulness, resilience, and emotional literacy, including Aroha’s Way, Let It Go, and How Do I Feel? Her work helps readers of all ages navigate emotions and build mental wellbeing.