Geri-Care® Multivitamin Supplement Tablet 100 per Bottle (575922_CS) 12/CSOne caplet contains 1,500 micrograms of vitamin A; 90 milligrams of vitamin C; 10 micrograms of vitamin D 3; 13. 5 milligrams of vitamin E; 3 milligrams of vitamin B 1; 3. 4 mg of riboflavin (vitamin B 2); 20 mg niacin (vitamin B 3); 3 milligrams of vitamin B 6; 400 micrograms of folate ; 9 micrograms of vitamin B 12; 30 micrograms of biotin; 10 milligrams of pantothenic acid (also known as vitamin B 5). Compare to active ingredients in Theragran a