The PU Black Bumper Plates with 7 Ft Bar - 120 Kg Set includes plates ranging from 5 Kg to 20 Kg, a 7 Ft barbell, and one pair of collars. Designed for strength training, Olympic lifts, and full-body workouts, this set is ideal for home gyms, studios, and commercial fitness centers.

Features

• Durable PU coating for long-lasting performance and floor protection
• 7 Ft Olympic bar for versatile barbell exercises
• One pair of collars to secure plates safely during workouts
• Dual grip design on plates for easy handling
• Supports squats, bench presses, deadlifts, and Olympic lifts
• Compact and space-efficient set suitable for home and commercial use

Product Details (QTY & Size)

• PU Bumper Plates:
• 5 Kg – 2 pcs
• 10 Kg – 2 pcs
• 15 Kg – 2 pcs
• 20 Kg – 2 pcs
• 7 Ft Barbell – 1 pc (20 Kg)
• Collars – 1 pair
• Total Weight: 120 Kg

Target Muscles

• Quadriceps: Strengthened during squats and lunges
• Hamstrings: Engaged during deadlifts and lunges
• Glutes: Activated during squats, lunges, and hip thrusts
• Chest (Pectorals): Developed during bench presses and push exercises
• Shoulders (Deltoids): Engaged during presses and overhead lifts
• Back (Lats & Erector Spinae): Strengthened during rows and pulls
• Core (Abdominals & Obliques): Stabilized during functional and compound lifts
• Forearms & Grip: Improved through handling plates and barbell

Specification

• Plate Sizes: 5 Kg, 10 Kg, 15 Kg, 20 Kg – total 100 Kg
• Barbell: 7 Ft Olympic bar – 20 Kg
• Collars: 1 pair included
• Material: PU-coated steel plates and steel bar
• Max Load Capacity: Suitable for home and commercial gyms